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Carbs in Swad Samo Seeds
Swad Samo Seeds (1 serving) contains 19g total carbs, 19g net carbs, 0g fat, 2g protein, and 84 calories.
Net Carbs
19 g
Fiber
0 g
Total Carbs
19 g
Protein
2 g
Fats
0 g
84 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
84 kCal
Total Carbs
19 g
Net Carbs
19 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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