#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Crackers Melba Toast Wheat
Crackers Melba Toast Wheat (0.5 oz) contains 10.8g total carbs, 9.8g net carbs, 0.3g fat, 1.8g protein, and 53 calories.
Net Carbs
9.8 g
Fiber
1.1 g
Total Carbs
10.8 g
Protein
1.8 g
Fats
0.3 g
53 cals
Nutritional Facts
- Serving Size: 0.5 oz
- Serving Weight: 14.2g
Nutrient
Value
Calories
53.1 kCal
Total Carbs
10.9 g
Net Carbs
9.8 g
Fiber
1.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.8 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
6.1 mg
Iron
0.6 mg
Magnesium
8 mg
Phosphorus
23.4 mg
Potassium
21 mg
Sodium
118.9 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
7.8 mcg
Folate
18.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
Similar Foods
- Crackers Melba Toast Plain
- Melba Toast Wheat
- Melba Toast Wheat Whole Grain
- Fine Breads Melba Toast Whole Wheat
- Crackers Melba Toast Plain Without Salt
- Whole Wheat Melba Toast
- Melba Toast With Whole Wheat Flour
- Dry Goods Whole Wheat Petits Toasts Mini Crackers
- Melba Toast 100% Whole Wheat With Honey
- Crackers Melba Toast Rye Includes Pumpernickel