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Carbs in Dole Fresh Vegetables Fresh Vegetables Carrots
Dole Fresh Vegetables Fresh Vegetables Carrots (1 serving) contains 7g total carbs, 5g net carbs, 0g fat, 1g protein, and 30 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
1 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 78g
Nutrient
Value
Calories
30 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
55 mg
Vitamin A
3900 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Vitamin K
12 mcg
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