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Fresh Vegetables Fresh Iceberg Lettuce

Carbs in Dole Fresh Vegetables Fresh Iceberg Lettuce

Dole Fresh Vegetables Fresh Iceberg Lettuce (6 leaves) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 10 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    0 g

10 cals

Nutritional Facts

  • Serving Size: 6 leaves
  • Serving Weight: 89g

Nutrient

Value

  • Calories

    10 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    10 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4 mcg

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