#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Classic Summer Vegetable Quiche

Carbs in Sainsbury's Classic Summer Vegetable Quiche

Sainsbury's Classic Summer Vegetable Quiche (0.25 quiche) contains 18g total carbs, 16g net carbs, 12g fat, 5.4g protein, and 202 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

5.4 g
Fats

12 g

202 cals

Quantity

Serving Size

Serving Size: 0.25 quiche
Serving Weight: 0g

Nutrient

Value

Calories

202 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

12 g
- Monounsat. Fat
  
  5.2 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg