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Multi Grain Bagels

Carbs in Dutch Farms Multi Grain Bagels

Dutch Farms Multi Grain Bagels (1 bagel) contains 36g total carbs, 34g net carbs, 1.5g fat, 8g protein, and 190 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    8 g

  • Fats

    1.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    119 mg

  • Iron

    3 mg

  • Potassium

    300 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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