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Carbs in Market Day Breaded Krispy Krunchy Cod
Market Day Breaded Krispy Krunchy Cod (1 piece) contains 18g total carbs, 17g net carbs, 10g fat, 14g protein, and 220 calories.
- Net Carbs - 17 g 
- Fiber - 1 g 
- Total Carbs - 18 g 
- Protein - 14 g 
- Fats - 10 g 
220 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 101g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 18 g - Net Carbs - 17 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 14 g 
- Fat - 10 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 30 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.1 mg 
- Sodium - 330 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
