Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crispy Breaded Cod Nuggets

Carbs in Schwan's Crispy Breaded Cod Nuggets

Schwan's Crispy Breaded Cod Nuggets (6 nuggets) contains 16g total carbs, 14g net carbs, 10g fat, 8g protein, and 190 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    8 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 6 nuggets
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.9 mg

  • Potassium

    140 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.9 mcg

Similar Foods