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Carbs in Bob's Red Mill Grains Beans Seeds Yellow Popcorn
Bob's Red Mill Grains Beans Seeds Yellow Popcorn (2 tbsp) contains 20g total carbs, 15g net carbs, 1g fat, 2g protein, and 100 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
2 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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