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Lucky Seven Multigrain Bread

Carbs in Spouts Lucky Seven Multigrain Bread

Spouts Lucky Seven Multigrain Bread (1 slice) contains 16g total carbs, 14g net carbs, 1.5g fat, 3g protein, and 90 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    1.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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