#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Canadian Golden Whole Grain Quinoa

Carbs in Norquin Canadian Golden Whole Grain Quinoa

Norquin Canadian Golden Whole Grain Quinoa (1 serving) contains 32g total carbs, 27g net carbs, 2.5g fat, 6g protein, and 170 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    2.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28 mg

  • Iron

    2 mg

  • Potassium

    200 mg

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg