#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in St Methode 12 Grains Bread
St Methode 12 Grains Bread (2 slices) contains 29g total carbs, 21g net carbs, 3g fat, 10g protein, and 180 calories.
Net Carbs
21 g
Fiber
8 g
Total Carbs
29 g
Protein
10 g
Fats
3 g
180 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 75g
Nutrient
Value
Calories
180 kCal
Total Carbs
29 g
Net Carbs
21 g
Fiber
8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
2 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
85 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
