#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shamrock Farms Reduced Fat Milk 2% Milk Fat
Shamrock Farms Reduced Fat Milk 2% Milk Fat (354 ml) contains 19g total carbs, 19g net carbs, 7g fat, 13g protein, and 190 calories.
Net Carbs
19 g
Fiber
0 g
Total Carbs
19 g
Protein
13 g
Fats
7 g
190 cals
Nutritional Facts
- Serving Size: 354 ml
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
19 g
Net Carbs
19 g
Fiber
-
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
13 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Potassium
610 mg
Sodium
190 mg
Vitamin A
225 mcg
Vitamin C
3.6 mg
Vitamin D
3.5 mcg
Similar Foods
- Chocolate Syrup, Reduced Fat Milk Added, With 2% Fat Milk
- Soup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk
- Chocolate Milk 2% Reduced Fat
- Milk Reduced Fat 2% Milkfat
- Reduced Fat Chocolate Milk 2% Milkfat
- Reduced Fat 2% Milk Swiss Cheese
- Milk Reduced Fat Fluid 2% Milkfat Without Added Vitamin A And D
- 2% Reduced Fat Milk
- 2% Reduced Fat Milk Vitamins A & D
- 2% Reduced Fat Milk