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Carbs in Fiber One 90 Calorie Thin Sandwich Rolls
Fiber One 90 Calorie Thin Sandwich Rolls (1 thin) contains 19g total carbs, 14g net carbs, 1.5g fat, 6g protein, and 90 calories.
- Net Carbs - 14 g 
- Fiber - 5 g 
- Total Carbs - 19 g 
- Protein - 6 g 
- Fats - 1.5 g 
90 cals
Nutritional Facts
- Serving Size: 1 thin
- Serving Weight: 43g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 19 g - Net Carbs - 14 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.4 mg 
- Sodium - 160 mg 
- Folate - 24 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin D - 0 mcg 
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