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Carbs in Nature Valley Maple Pecan Crunch Protein Oatmeal
Nature Valley Maple Pecan Crunch Protein Oatmeal (1 container) contains 47g total carbs, 42g net carbs, 8g fat, 10g protein, and 290 calories.
Net Carbs
42 g
Fiber
5 g
Total Carbs
47 g
Protein
10 g
Fats
8 g
290 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 73g
Nutrient
Value
Calories
290 kCal
Total Carbs
47 g
Net Carbs
42 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
10 g
Fat
8 g
Monounsat. Fat
4.5 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
210 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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