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Carbs in Coop Multigrain Hoops
Coop Multigrain Hoops (1 serving) contains 25g total carbs, 23g net carbs, 1.1g fat, 2.7g protein, and 115 calories.
Net Carbs
23 g
Fiber
2 g
Total Carbs
25 g
Protein
2.7 g
Fats
1.1 g
115 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
115 kCal
Total Carbs
25 g
Net Carbs
23 g
Fiber
2 g
Starch
-
Sugar
5.7 g
Sugar Alcohols
-
Protein
2.7 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.7 mg
Folate
104 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5.2 mg
Vitamin B6
0.5 mg
Vitamin B12
1.4 mcg
Vitamin D
0 mcg
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