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Sea Cuisine Almond Crusted Flounder With Lemon And Chives

Carbs in High Liner Sea Cuisine Almond Crusted Flounder With Lemon And Chives

High Liner Sea Cuisine Almond Crusted Flounder With Lemon And Chives (1 fillet) contains 12g total carbs, 11g net carbs, 11g fat, 24g protein, and 240 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

24 g
Fats

11 g

240 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 140g

Nutrient

Value

Calories

240 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

850 mg
Vitamin A

30 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg