#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Steel Oats Cranberry Vanilla Almond Flavor Oatmeal

Carbs in Quaker Steel Oats Cranberry Vanilla Almond Flavor Oatmeal

Quaker Steel Oats Cranberry Vanilla Almond Flavor Oatmeal (1 package) contains 41g total carbs, 37g net carbs, 7g fat, 5g protein, and 240 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    7 g

240 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg