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Kick Start Almonds Cranberries Blueberries Super Premium Oatmeal

Carbs in Umpqua Oats Kick Start Almonds Cranberries Blueberries Super Premium Oatmeal

Umpqua Oats Kick Start Almonds Cranberries Blueberries Super Premium Oatmeal (1 serving) contains 54g total carbs, 47g net carbs, 6g fat, 8g protein, and 297 calories.

Net Carbs

47 g
Fiber

7 g
Total Carbs

54 g
Protein

8 g
Fats

6 g

297 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 77g

Nutrient

Value

Calories

297 kCal
Total Carbs

54 g
- Net Carbs
  
  47 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Potassium

221 mg
Sodium

254 mg
Vitamin A

15 mcg
Vitamin D

0 mcg