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Carbs in Quaker Quick Cook Oatmeal Oat Cepat Dimasak
Quaker Quick Cook Oatmeal Oat Cepat Dimasak (1 serving) contains 23.4g total carbs, 20g net carbs, 3.2g fat, 4.3g protein, and 133 calories.
- Net Carbs - 20 g 
- Fiber - 3.4 g 
- Total Carbs - 23.4 g 
- Protein - 4.3 g 
- Fats - 3.2 g 
133 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
- Calories - 133 kCal 
- Total Carbs - 23.4 g - Net Carbs - 20 g 
- Fiber - 3.4 g 
- Starch - - 
- Sugar - 0.4 g 
- Sugar Alcohols - - 
 
- Protein - 4.3 g 
- Fat - 3.2 g - Monounsat. Fat - 1.3 g 
- Polyunsat. Fat - 1.3 g 
- Saturated Fat - 0.6 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.2 mg 
- Magnesium - 35 mg 
- Sodium - 2 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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