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Carbs in Lunch Mate Deli Style Smoked Uncured Ham
Lunch Mate Deli Style Smoked Uncured Ham (5 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 8g protein, and 50 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
8 g
Fats
1.5 g
50 cals
Nutritional Facts
- Serving Size: 5 slices
- Serving Weight: 56g
Nutrient
Value
Calories
50 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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