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Deli Style Honey Smoked Ham Water Added

Carbs in Lunch Mate Deli Style Honey Smoked Ham Water Added

Lunch Mate Deli Style Honey Smoked Ham Water Added (5 slices) contains 4g total carbs, 4g net carbs, 1.5g fat, 9g protein, and 70 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

9 g
Fats

1.5 g

70 cals

Quantity

Serving Size

Serving Size: 5 slices
Serving Weight: 56g

Nutrient

Value

Calories

70 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

400 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg