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Cafe Steamers Cajun Style Chicken & Shrimp

Carbs in Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp

Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp (1 meal) contains 36g total carbs, 33g net carbs, 2g fat, 15g protein, and 230 calories.

Net Carbs

33 g
Fiber

3 g
Total Carbs

36 g
Protein

15 g
Fats

2 g

230 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 295g

Nutrient

Value

Calories

230 kCal
Total Carbs

36 g
- Net Carbs
  
  33 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Magnesium

32 mg
Phosphorus

150 mg
Potassium

610 mg
Sodium

570 mg
Zinc

1.5 mg
Selenium

14 mcg
Folate

40 mcg
Vitamin A

120 mcg
Vit B3 (Niacin)

3 mg
Vitamin B12

0.9 mcg
Vitamin C

9 mg
Vitamin D

0 mcg
Vitamin E

2 mg