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Cajun-style Jambalaya With Sausage Chicken & Ham

Carbs in Signature Cafe Cajun-style Jambalaya With Sausage Chicken & Ham

Signature Cafe Cajun-style Jambalaya With Sausage Chicken & Ham (1 cup) contains 21g total carbs, 19g net carbs, 9g fat, 13g protein, and 220 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

13 g
Fats

9 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

220 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

860 mg
Vitamin A

30 mcg
Vitamin C

12 mg
Vitamin D

0 mcg