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prep time
2 h 10 min
cook time
0 min
ready time
2 h 10 min
Keto Carbonara Fat Bomb Melts
These savory fat bombs take the classic flavors of a carbonara and condense them into the perfect keto snack!
Easy to throw together, these fat packed treats simply require some refrigeration time to allow them to set and firm up.
The recipe makes 6 large fat bombs but would work just as well divided by 8 or 10 for smaller bites.
Net Carbs
1.2 g
Fiber
0.1 g
Total Carbs
1.3 g
Protein
3.4 g
Fats
9.6 g
104 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cream Cheese
½ cup
Garlic Powder
1 tsp
Parmesan Cheese
3 tablespoon
Prosciutto Ham
3 thin slice
Butter
1 tablespoon
Black Pepper
⅕ tsp
Recipe Steps
steps 5
2 h 10 min
Step 1
Allow the butter to become soft enough to mash and add to a mixing bowl with the cream cheese. Mash together to combine.Step 2
Add the parmesan and garlic powder to the mixing bowl and stir well into the cream cheese mixture.Step 3
Finely chop the ham and add to the bowl with a little black pepper. Stir through to combine.Step 4
Place the mixture in the fridge to firm for one hour.Step 5
Remove the mixture from the fridge, divide into even portions and use your hands to roll into balls. Return to the fridge to set for another hour, until ready to serve.
Comments
Chichi 5 years ago
Is there a substitute for the ham since I don't have any?
Pam4keto 3 years ago
Salami or pepperoni or any lumch meat
Sherry 6 years ago
This is delicious! I will use a bit less garlic next time.
Kmcgill 4 years ago
I agree. A little less garlic but they were amazing. Will make again
recipewriter 6 years ago
Thanks for the feedback, I’m glad you liked them!
dawns2424 6 years ago
Actually very good!
recipewriter 6 years ago
Great! So glad you liked it