Keto Bacon Chicken and Cheese Salad

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    5 min

  • ready time

    ready time

    15 min

Keto Bacon Chicken and Cheese Salad

22 ratings

This delicious keto salad is packed with flavor and texture from crisp lettuce to crunchy bacon and smooth sour cream.

This is a great salad for sharing and ideal for a light dinner.

  • Net Carbs

    2.7 g

  • Fiber

    1.2 g

  • Total Carbs

    3.9 g

  • Protein

    48.5 g

  • Fats

    40.6 g

580 cals

Keto Bacon Chicken and Cheese Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Bacon

    Bacon

    4 slice - 6" long

  • Chives

    Chives

    2 teaspoon, cut pieces

  • Sour Cream

    Sour Cream

    2 tablespoon

  • Scallions

    Scallions

    2 small - 3" long

  • Olive Oil

    Olive Oil

    2 tablespoon

  • Romaine Lettuce

    Romaine Lettuce

    2 cup, chopped

  • Rotisserie Chicken

    Rotisserie Chicken

    1 cup

  • Cheddar Cheese

    Cheddar Cheese

    ½ cup, grated

  • Salt, Sea Salt

    Salt, Sea Salt

    ⅛ teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    ⅛ teaspoon

Recipe Steps

steps 5

15 min

  • Step 1

    Heat a tablespoon of olive oil in a frying pan over a medium heat. Add the bacon and cook until crisp. Set aside to cool.
    Step 1
  • Step 2

    Roughly slice the lettuce and thinly slice the scallions. Add to a salad bowl and toss to combine.
    Step 2
  • Step 3

    Tear the chicken into bite sized chunks and add to the bowl. Snap the crisp bacon into bite sized pieces and add to the bowl. Season and drizzle with olive oil, toss to combine.
    Step 3
  • Step 4

    Scatter over the grated cheese, salt and pepper. Toss to combine.
    Step 4
  • Step 5

    Spoon the sour cream onto the salad and finely chop the chives over the salad to serve.
    Step 5

Comments 22

  • Nova_marie

    Nova_marie 3 years ago

    SOOO EASY! I made my own keto ranch dressing to go on top and it tastes just like a chicken, bacon, ranch club 😂😍

    • Maria19*

      Maria19* 3 years ago

      It’s easy to make…. Just kinda boring.

      • Michele

        Michele 3 years ago

        Great flavor easy to cook

        • OutstandingArugula542959

          OutstandingArugula542959 3 years ago

          Do I need to switch the serving option as ot appears that this serves 2?

          • Michele

            Michele 3 years ago

            no hon, macros is listed for one serving . You can change the 2 to 1 for the recipe ( i do this) as i’m only cooking for myself. Hope that helps

        • Coeur42

          Coeur42 3 years ago

          Simple and fast. To up the flavour, I mixed the sour cream with a bit of mustard. Very good.

          • GorgeousMacadamia462808

            GorgeousMacadamia462808 3 years ago

            Not much flavor. Won't make again.

            • StupendousArugula103510

              StupendousArugula103510 3 years ago

              I’m dairy free, can I skip on the dairy on the 7 day meal plan?

              • SincerelyA

                SincerelyA 4 years ago

                Such a simple to make yet amazing salad. The crunchiness of the bacon along with the chicken and the sour cream makes it a perfect salad combination.

                • Jami_Lee_88

                  Jami_Lee_88 5 years ago

                  Amazing! I used to have to drench my salads in ranch before, but the combination of olive oil and sour cream are a perfect coating in place of that.

                  • recipewriter

                    recipewriter 5 years ago

                    Thank you, so glad the recipe works for you :)

                • Lynn

                  Lynn 5 years ago

                  Very good. Will make again.

                  • recipewriter

                    recipewriter 5 years ago

                    Thank you very much :)

                • MazzaD

                  MazzaD 5 years ago

                  Can you pls confirm the bacon serving? Is it 4 x 32g bacon slices or 32g bacon in total?

                  • Nikki790

                    Nikki790 5 years ago

                    It’s showing you how to calculate it in grams. It’s equivalent to the 4 slices.

                • Mayrita50

                  Mayrita50 5 years ago

                  Really Good!

                  • 💕Playboygirl💕

                    💕Playboygirl💕 5 years ago

                    Definitely a keeper Delicious👍

                    • recipewriter

                      recipewriter 5 years ago

                      Thanks so much :)

                  • ibkshop

                    ibkshop 5 years ago

                    Delicious! I added half an avocado to mine and it was a perfect finishing touch.

                    • recipewriter

                      recipewriter 5 years ago

                      Thank you! Avocado sounds good

                  • Nata.al

                    Nata.al 6 years ago

                    better than Caesars salad. I love it!

                    • recipewriter

                      recipewriter 6 years ago

                      Thanks so much! :)