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prep time
5 min
cook time
7 min
ready time
12 min
Keto Sweet and Spicy Mushrooms
These sautéed mushrooms are cooked until tender with aromatic scallions and garlic then coated in a sweet and spicy sauce of dried chill, sweet lakanto syrup and salty tamari.
These make a great side to Asian inspired meals or stirred through some hot cauliflower rice for a vegan lunch.
Net Carbs
2.6 g
Fiber
3 g
Total Carbs
12 g
Protein
1.3 g
Fats
6.4 g
92 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Mushrooms
5 large
Scallions
2 medium - 4 1/8" long
Maple Flavored Syrup by Lakanto
2 teaspoon
Olive Oil
1-½ tablespoon
Sesame Oil
1 teaspoon
Garlic
1 clove
Hot Chili Pepper, Dried, With Seeds
1 teaspoon
Tamari Sauce
½ tablespoon
Recipe Steps
steps 3
12 min
Step 1
Thinly slice the mushrooms. Heat a tablespoon of olive oil in a skillet over a medium heat. Add the mushrooms and cook for a minute or so to soften a little.Step 2
Thinly slice the scallions and crush the garlic. Add to the pan and stir well. Cook for 2-3 minutes until tender and fragrant.Step 3
Whisk together the remaining olive oil, sesame oil, lakanto syrup, chili flakes and tamari. Drizzle over the mushrooms and stir well. Cook for a minute or so more to reduce the sauce.
