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prep time
10 min
cook time
4 min
ready time
14 min
Low Carb Garden Salad
This hearty garden salad is packed with low carb veggies, creamy avocado and a zesty chive and olive oil dressing.
This makes for a great lunch for two people or serves as a side salad for four.
Net Carbs
6.6 g
Fiber
6.2 g
Total Carbs
13 g
Protein
3.2 g
Fats
15.9 g
192 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Radish, Raw
4 small
Green Beans (string Beans), Raw
3-½ ounce
Tomato Raw (includes Cherry, Grape, Roma)
2 small - 2 2/5" diameter
Romaine Lettuce
2 cup
Chives, Raw
2 teaspoon, cut pieces
Olive Oil
1-½ tablespoon
Avocado
½ each
Lemon Juice
½ tablespoon
Cucumber
¼ medium
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
14 min
Step 1
Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender. Drain and refresh under cold water.Step 2
Whilst the beans are cooking, quarter the tomatoes and radishes, dice the cucumber and avocado and roughly chop the lettuce. Add to a large salad bowl and toss to combine.Step 3
Dice the green beans into thirds and add to the salad. Season with a little salt and pepper and toss to combine.Step 4
Finely chop the chives and add to a mixing bowl with the lemon juice, olive oil and a touch more salt and pepper. Stir well.Step 5
Drizzle the salad with the lemony chive oil to serve.
Comments
Bev 9 days ago
Can anyone tell me where the sugar alcohols are in this recipe? And why some recipes, such as this one, contain info on GI but most of the other recipes do not?
Embo2U2 3 years ago
Very nice salad goes very well with prawns
Cindynic 5 years ago
This is very good, sometimes I add deli ham or chicken pieces to the salad too.