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prep time
3 h 15 min
cook time
0 min
ready time
3 h 15 min
Keto Mint Choc Chip Ice Cream
This deliciously refreshing ice cream is prepared with cream cheese, heavy cream, fresh mint, avocado and unsweetened chocolate chips.
This simple recipe is made without the need for an ice cream maker and requires no churning whilst setting!
Net Carbs
4.1 g
Fiber
2.6 g
Total Carbs
17.3 g
Protein
4.6 g
Fats
34.1 g
354 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cream Cheese Spread
3-½ ounce
Avocado
3-½ ounce
Heavy Cream
1-½ cup
Vanilla Extract
1 teaspoon
Peppermint, Fresh
⅓ cup
100% Pure Erythritol by Now
⅓ cup
100% Unsweerened Dark Chocolate Baking Chips by Pascha
¼ cup
Recipe Steps
steps 5
3 h 15 min
Step 1
Add the cream cheese, peppermint, erythritol, avocado and vanilla to a food processor. Blend well to combine until smooth, with little flecks of mint remaining. You can add more or less mint if you prefer a stronger or more subtle flavor.Step 2
Add the cream to a bowl and whisk vigorously until thick and fluffy. Alternatively you can whip this in the bowl of a stand mixer until soft peaks form.Step 3
Carefully fold the mint cream cheese into the whipped cream.Step 4
Carefully stir in the chocolate chips.Step 5
Pour the mixture into a freezer proof dish or loaf pan in an even layer and transfer to the freezer for 3 hours or until set. Allow to soften a little before serving.
Comments
StellarMacadamia183305 2 years ago
Can you make Pistacio??? Yum?!!
KiwiangelNZ 4 years ago
Can the avocado be tasted in the ice cream as I really dislike avocado? Is their a substitute for it?
MirthfulAvocado509835 4 years ago
Carb numbers seem off. For one serving (53.9g) how is net carbs calculated to be 4g while total carbs are stated to be 17g and fiber is 3g?
pommom 4 years ago
The sugar alcohol is 12 so …. So 17 minus ( 4 fiber +12sugar alcohol) = 1
pommom 4 years ago
With the rebel ice cream at Safeway you subtract the sugar alcohol as well as the fiber so same thing 1/2 container total carbs 17 fiber 4 looks like 13 but then you subtract the sugar alcohols ( they digest different lyvand do nt count
ElizabethEdna 4 years ago
Is Stevia an acceptable sugar replacement
pmckee 2 years ago
Allulose is best for ice cream.
recipewriter 4 years ago
Hi, I haven't tried this personally so you may need to adjust the quantity to make sure you have your required level of sweetness.
Sfhaas 5 years ago
What is a good substitute for avocado? I am very allergic. ☹️
Charliegirl 5 years ago
Can you substitute peppermint extract for fresh??
lisa967 4 years ago
Would also appreciate the answer to this question. 😉
kelly.m.maton@gmail.com 5 years ago
I dont use any sweeteners, do i need to add some? Erythritol, monk fruit, stevia all make me ill (sad face)
Kim 5 years ago
What is erythritol?
kelly.m.maton@gmail.com 5 years ago
Keto friendly sweetener. Sugar replacement
Nikki 5 years ago
Can you substitute the erythritol... I have a sensitivity to that?
Rio Lynn 5 years ago
Sub for 6-12 drops of liquid stevia or 1/3 cup monk fruit. I prefer monk fruit :-)
Linda 5 years ago
Delicious