Keto Cajun Pork Koftas

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  • prep time

    prep time

    8 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    23 min

Keto Cajun Pork Koftas

These Cajun spiced koftas are flavored with aromatic thyme, oregano, paprika, cayenne pepper, garlic and onion, then oven baked until golden.

These make a great dinner option served with cauliflower rice, steamed vegetables or a hearty salad.

  • Net Carbs

    2.4 g

  • Fiber

    0.9 g

  • Total Carbs

    3.4 g

  • Protein

    35.1 g

  • Fats

    27.5 g

399 cals

Keto Cajun Pork Koftas

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Ground Pork

    Ground Pork

    9 ounce

  • Garlic

    Garlic

    1 clove

  • Red Pepper (cayenne), Ground

    Red Pepper (cayenne), Ground

    1 teaspoon

  • Oregano, Dried

    Oregano, Dried

    1 teaspoon

  • Thyme, Dried

    Thyme, Dried

    1 teaspoon

  • Gourmet Collection Smoked Paprika by Mccormick

    Gourmet Collection Smoked Paprika by Mccormick

    1 tsp

  • White Onion

    White Onion

    ½ small

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 4

23 min

  • Step 1

    Preheat the oven to 400 degrees Fahrenheit and lightly oil a shallow oven tray.
  • Step 2

    Very finely chop the onion and crush the garlic. Add to a mixing bowl along with the ground pork, herbs, spices, salt and pepper. Use your hands to mix together until well combined.
    Step 2
  • Step 3

    Divide the mixture into 10 even portions and mold into small oblongs with your hands. Arrange across the prepared oven tray.
    Step 3
  • Step 4

    Transfer to the oven and bake for 15 minutes or until completely cooked through and golden brown all over.
    Step 4