#1 Low Carb & Keto Diet App Since 2010
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prep time
12 h 17 min
cook time
1 h 30 min
ready time
13 h 47 min
Low Carb Chocolate Pavlovas
These personal pavolvas are loaded with chocolate flavor. Glossy, chocolate meringue is baked to have a crispy outside and a chewy inside. Filled with fluffy, chocolatey whipped cream, this is a dessert everyone in the family will want to demolish!
Jessica L.
Net Carbs
6.9 g
Fiber
3.1 g
Total Carbs
10 g
Protein
5.4 g
Fats
16 g
189 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Egg, White
4 large
Stevia In The Raw, Bakers Bag
½ cup
Vinegar
1 teaspoon
Salt
⅛ teaspoon
Almond Flour
1 tablespoon
Cocoa Powder, Unsweetened
1-½ tablespoon
Heavy Cream
1 cup
Stevia In The Raw, Bakers Bag
½ cup
Vanilla Extract
½ teaspoon
Cocoa Powder, Unsweetened
1-½ tablespoon
Recipe Steps
steps 7
13 h 47 min
Step 1
Preheat an oven to 350 degrees. In a stand mixer, whip the egg whites until you have soft peaks. Then, whip in the first amount of stevia and the vinegar. Whip until you have very stiff and glossy peaks.Step 2
Use a spatula to fold the salt, almond flour, and first amount of cocoa powder into the meringue by hand. Fold until you have a streakless, chocolate batter, without deflating the air bubbles.Step 3
Line a sheet tray with parchment paper. Fill a piping bag with a large star tip with the filling (you can use a large ziploc bag with the corner cut off if you do not own a piping bag). Pipe 6, 4-inch wide circles. Pipe a strip of batter around the edge of each circle to create a little bowl.Step 4
Place the tray in your oven and IMMEDIATELY turn the heat down to 250 degrees. Bake the tray for 1 ½ hours completely undisturbed.Step 5
When the tray is done baking, leave the meringues in the oven with the door shut and the heat turned off. Leave the tray, again undisturbed, in the oven over night (or for at least 12 hours).Step 6
When you are ready to enjoy your pavlova the next day, make the chocolate whipped cream. Whip the heavy cream in a stand mixer on high until you have soft peaks. Then, whip in the remaining ingredients, whipping until you have a stiff whipped cream.Step 7
Like in step 3, fill a piping bag of your choice with the whipped cream. Pipe cream into the center of each pavlova before enjoying.
