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prep time
5 min
cook time
10 min
ready time
15 min
Keto Crispy Paprika Kale And Bacon
This simple but tasty kale is oven baked with garlic, paprika and olive oil until crisp and tossed with salty bacon.
This is a great side to chicken or even as a savory snack!
Net Carbs
0.9 g
Fiber
1.8 g
Total Carbs
2.7 g
Protein
6.8 g
Fats
23.1 g
241 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Kale
4 cup
Bacon
4 slice - 6" long
Olive Oil
2-½ tablespoon
Gourmet Collection Smoked Paprika by Mccormick
2 tsp
Garlic
1 clove
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 6
15 min
Step 1
Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2
Mince the garlic and add to a small mixing bowl along with 1.5 tablespoons of olive oil and the paprika. Stir well to combine.Step 3
Arrange the kale across the lined oven tray and drizzle over the oil mixture. Use your hands to massage the oil into the kale. Season with salt and pepper.Step 4
Transfer to the oven to bake for 10 minutes until crisp.Step 5
Whilst the kale is cooking, heat a tablespoon of olive oil in a skillet over a medium heat. Roughly dice the bacon and add to the pan, cooking through until crisp and golden.Step 6
Add the kale to a large bowl and toss with the crispy bacon to serve.
Comments
Determined1949 5 years ago
Worked great. A little spicy, so I will reduce the paprika to 1tbs for the next time. I served it with two fried eggs on top for a very satisfying breakfast.
GodHelpMe 5 years ago
Would this work with spinach?
SuzieC01 3 years ago
Collard greens might work.
deborah.rawlings9543db9 4 years ago
Spinach probably wouldn't "stand up" to this recipe kale being a "sturdier" leafy vegetable.