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prep time
10 min
cook time
0 min
ready time
10 min
The Best Keto Detox Juice
Detox juice may be all the hype right now, but it doesn’t mean that you should buy an overpriced one from the store. This drink is super easy to prepare and costs a fraction of what you might pay for outside. A Keto detox juice may help to flush toxins out of your body and add nutrients. Not only is it healthy, but it is also refreshing, tangy, and delicious.
What are the health benefits of drinking a Keto detox juice?
Detox juice is an excellent way of getting many nutrients from vegetables without eating them. Drinking this beverage on an empty stomach may help to eliminate toxins, improve digestion, and increase energy levels. The nutrients you’ll be consuming will depend on the type and quantity of vegetables, fruits, and greens you use.
Does this recipe require a juicer?
While many Keto detox juice recipes require a juicer, this one doesn’t. Using this method, you can prepare any Keto detox juice you desire without ever needing an appliance. Simply add all the fruits and veggies you want to a blender with a bit of water, and blend until super smooth. Then, line a fine strainer with a clean cloth and place it over a bowl. Pour the mixture over the fabric and let the juice strain, leaving the pulp behind. Alternatively, you can pour the mixture into a nut milk bag and squeeze it over a bowl.
Can you customize this recipe?
Of course, you can! You can add as many ingredients as you want, as long as they are Keto-friendly. We recommend packing this juice with nutrient-rich greens like spinach, kale, chard, and herbs. Non-starchy vegetables like cucumbers, celery, and ginger are also great. You need to limit fruit since most of them are high in sugar. You can use your choice of fruit in small quantities or stick to lemon and lime.
Net Carbs
5.5 g
Fiber
4.2 g
Total Carbs
10.1 g
Protein
1.8 g
Fats
0.2 g
43 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cucumber, raw, with peel
0.25 medium
Celery
2 medium - stalk - 7 1/2" to 8" long
Apples, Granny Smith
0.13 medium apple
Mint Leaves
0.25 cup
Water
0.5 cup
Lemon juice
1 tbsp
Ice or ice cubes
5 ice cube
Recipe Steps
steps 5
10 min
Step 1
Wash the cucumber, celery, and mint. Roughly chop the cucumber and celery and separate the mint leaves from the stems. Discard of the stems.Step 2
Add the chopped veggies and mint leaves to the blender. Pour the water over the veggies. Blend until smooth.Step 3
Line a fine strainer with a clean cloth and place it over a bowl or jug. Pour the green mixture into the cloth. Let it strain for a couple of minutes.Step 4
Squeeze the cloth to extract the remaining liquid from the pulp. Remove the strainer and discard the pulp. To the strained juice, add the lemon juice.Step 5
Add the ice to a glass. Pour the green juice over the ice and garnish with fresh mint. Serve immediately!
Comments
HappyBlueberry 10 months ago
This is so good! I don’t like celery so I did not use it. There was no mint available so I did not have that. I added blueberries. Yum!!