Best Keto Crepes with Spiced Whipped Cream

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    6 min

  • ready time

    ready time

    21 min

Best Keto Crepes with Spiced Whipped Cream

72 ratings

Feeling fancy for breakfast? How about a Keto French Crepe? These easy Keto crepes taste almost identical to a traditional recipe! Instead of flour, the crepes are made with mostly egg and cream cheese. However, you’ll be surprised to taste little to no egg in the final dish. They are flexible and easy to roll, and they can be filled with any filling of your choosing - sweet or savory. This sweet recipe has a spiced whipped cream filling with just a hint of vanilla. If you want to add a little more to your filling, check out the recommendations made below. And don’t forget: life is sweet!

An important note

Please note that the butter listed in the ingredients is approximate to the amount you’ll use. Follow the directions below to know how much butter is used per crepe. If you feel you’ve used more butter than what is listed, make sure to include it in your food log for accurate macros.

Other crepe add-ins

Want to have a little more fun making your own sweet crepes? There are many Keto ingredients you can add to the filling to roll up inside each crepe. Try crushed pecans or pistachios in the spiced whipped cream filling. If you like berries, use blueberries, raspberries, or chopped strawberries.

You can also add

You can also add sugar-free toppings to your crepes! Choose a sugar-free Keto syrup or jam made with stevia, monk fruit, or erythritol. Other sweeteners are a no-no on the Keto diet because they may trigger an insulin response in your body.

  • Net Carbs

    4.2 g

  • Fiber

    1.2 g

  • Total Carbs

    5.4 g

  • Protein

    8.5 g

  • Fats

    31 g

325 cals

Best Keto Crepes with Spiced Whipped Cream

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cream Cheese, Brick

    Cream Cheese, Brick

    2 ounce

  • Raw Egg

    Raw Egg

    2 large

  • Almond Flour

    Almond Flour

    0.25 cup

  • Stevia Leaf Noncaloric Sweetener (Green Packet)

    Stevia Leaf Noncaloric Sweetener (Green Packet)

    1 package

  • Butter, Salted

    Butter, Salted

    1-½ teaspoon

  • Heavy Cream

    Heavy Cream

    ½ cup

  • Stevia Leaf Noncaloric Sweetener (Green Packet)

    Stevia Leaf Noncaloric Sweetener (Green Packet)

    1 package

  • Vanilla Extract

    Vanilla Extract

    0.25 teaspoon

  • Cinnamon

    Cinnamon

    0.25 teaspoon

  • Spices Nutmeg Ground

    Spices Nutmeg Ground

    ⅛ tsp

  • Ginger, Ground

    Ginger, Ground

    ⅛ teaspoon

  • Salt

    Salt

    ⅛ teaspoon

Recipe Steps

steps 8

21 min

  • Step 1

    Begin by combining the cream cheese, eggs, salt, first amount of stevia, and almond flour in a food processor. Pulse carefully, as this is a very liquid batter. Transfer the crepe batter into a pouring vessel for the next step.
    Step 1
  • Step 2

    Grab an 8-inch skillet - a similar diameter to the crepes you will be making. A non-stick skillet will be best. Heat the skillet on a medium heat, then use a stick of butter to quickly coat the skillet (approx. ¼ tsp butter). Pour a generous ⅛ cup of the batter into the hot skillet.
    Step 2
  • Step 3

    Pick the skillet up off the heat and rotate it so the batter spreads into a wide circle. Return the skillet to heat. You can use a spatula to quickly reshape the crepe if needed. Let the crepe cook for about 10 seconds or until the edges turn golden brown.
    Step 3
  • Step 4

    Next, flip the crepe over to finish cooking it. Transfer the cooked crepe to a serving plate. Repeat steps 2-4 until all crepes are cooked.
    Step 4
  • Step 5

    Allow the crepes to cool for now. Meanwhile, in a stand mixer with a whip attachment, whip the remaining ingredients together to make a spiced whipped cream. The cream should be fairly stiff so it doesn’t melt in the warm crepes.
    Step 5
  • Step 6

    Time to assemble the crepes! Lay a crepe down on a flat surface. Then, spoon some of the whipped cream filling along one edge of the crepe.
    Step 6
  • Step 7

    Roll the crepe up, nice and easy. Repeat this process until all crepes are filled. Make sure you roll the crepes carefully so the whipped cream doesn’t squeeze out.
    Step 7
  • Step 8

    Spoon any leftover whipped cream on top of the crepes (or you can always make more)! A sprinkle of cinnamon makes an excellent garnish as well. Serve the filled crepes while they’re warm.
    Step 8

Comments 27

  • LizPepper

    LizPepper a month ago

    Amazing! Will definitely make this again. I had enough for 4 crepes. It's really important to use a 1/4 of the runny batter at a time. And swirl the pan quickly while off the heat to make a bigger crepe. The cream ia delicious 😋

    • LizPepper

      LizPepper 18 hours ago

      Made these again. Perfection 👌

  • MirthfulKale662426

    MirthfulKale662426 a year ago

    This is awful, more like scrambled egg

    • LizPepper

      LizPepper 18 hours ago

      Did you pour in 1/4 of the batter at a time and spread it out by turning the pan?

  • MarvellousKetone169512

    MarvellousKetone169512 a year ago

    Awesome

    • Nomes

      Nomes 2 years ago

      This recipe doesn’t work. It ends up as sweet scrambled eggs because the crepes don’t cook properly and even with a buttered non-stick pan they still stick!

      • Chery76

        Chery76 4 years ago

        Loved it - anazing

        • jluna89

          jluna89 4 years ago

          Did the crepe part only but absolutely good!

          • Dragonfly

            Dragonfly 4 years ago

            So I really appreciate the whipping cream flavor, but there is a way better crepe recipe. It’s suppose to be pasta. It’s not even close. It makes a perfect crepe, so it’s my go to recipe. 4tbs almond flour, 3 eggs, 1/4th cream cheese, 1/8tsp nutmeg, 1 tbsp non-sugar sweetener or 8-10 drops of monk fruit to taste, 2tbs butter. Pour all into a 9x12 cookie sheet lined with parchment. Oven 350 degrees F for 10min. Take by parchment and move to counter. Cut in half the short way. Start to roll with the parchment. Roll up to the cut you made. Cut roll in half. Start on the other end and do the same thing. Makes four. Can double or triple the recipe and you can freeze it just fine. I dress mine with keto whip cream (flavored how you like... this cream here is great and why it earned the three stars), cinnamon, cocoa powder or cocoa nibs and sometime a sprinkle of matcha just to keep the blood pressure down from the cocoa.

            • CALIFORNIA REFUGEE

              CALIFORNIA REFUGEE a year ago

              Crepes are not supposed to be pasta! I missed that in your description and made your recipe for Christmas. Great disappointment. Your right. They are like pasta! Thick and not rollable at all! I may use it as a pasta substitute though.

            • Mr.Thumper85

              Mr.Thumper85 a year ago

              I was wondering the same about the cream cheese measurement. Most cream cheese comes in 8.oz blocks, so is it a 1/4 of a block? If so that’s about 2.oz or a 1/4 cup.

            • IneffableMacadamia452007

              IneffableMacadamia452007 4 years ago

              Do you know the nutritional breakdown on your recipe? Protein, fat, carbs? Also how much cream cheese is that 1/4 cup? It sounds amazing!

          • Ynesmari2021

            Ynesmari2021 4 years ago

            Absolutely Amazing!!! The whipped cream is to die for!!

            • UpbeatKale352936

              UpbeatKale352936 4 years ago

              The crepes were very tasty loved it I added cream cheese at the end and used it to roll the crepes because I had issues making the whipped cream. it came out liquidy and not stiff at all but I had whipped cream at home so I just drizzled the liquid over the crepes and topped it off with my whipped cream

              • margir

                margir 4 years ago

                This was easy, tasty and I definitely will put this in my favorite.

                • Anonymous

                  Anonymous 4 years ago

                  I needed that. Yumm

                  • Brewster2

                    Brewster2 4 years ago

                    This is an excellent recipe and easy to make!😁

                    • Kasey

                      Kasey 4 years ago

                      I've made these twice now! I don't use the sweetener though (I don't like the after taste of them) and instead add a little bit of vanilla and cinnamon to the crepes as well and they turn out amazingggg! Especially with some blueberries!

                      • Spokanphoenix

                        Spokanphoenix 3 years ago

                        Awesome, how is that in other recipes?

                      • PJ

                        PJ 4 years ago

                        Try bochasweet. Tastes just like sugar, no carbs & there's no aftertaste at all. And it's not a sugar alcohol. It's a bit more expensive but I find it's worth the $.

                      • Bonnie

                        Bonnie 4 years ago

                        Try erythmol as sweetener .. no after taste .. made from pears

                      • StellarCauliflower448432

                        StellarCauliflower448432 4 years ago

                        Will definitely try that I also don’t like the after taste of sweetener

                      • DLee14

                        DLee14 4 years ago

                        Great idea!!! I’ll try that too!

                    • basketball63

                      basketball63 4 years ago

                      Great recipe! Easy and tastes awesome ! Put on some 1 carb maple syrup and took it over the top!!!❤️

                      • Kev

                        Kev 4 years ago

                        Wow. Very happy w this recipe!

                        • Anonymous

                          Anonymous 4 years ago

                          Very good and easy to make. This recipe gave me just under 1 cup of batter, and I made 3.5 crepes, using 1/4 cup. It was a more traditional size. The whip cream is delicious and I added 1/4 cup of raspberries. So, since my crepe was larger, I only had one.

                          • Terri

                            Terri 4 years ago

                            When I try to log this breakfast to my app, it doesn’t indicate any macro information at all. Everything is ZERO’d out. I’m sure there are some calories and carbs of some sort. Has anyone noticed this? The crepes were good; however, the whipping creme was a hot mess as I didn’t purchase heavy creme. I’ll attempt this one again.