Best Keto Vanilla Chia Pudding

Keto chia vanilla pudding is as simple as it gets for dessert – or even breakfast! Instead of a sugary, gelatinous blob, this chia seed pudding is a far healthier option to enjoy. This makes a great base Keto dessert recipe for those who don’t see a flavor of chia pudding they’d like on Carb Manager. Chia pudding makes for one of the best Keto dessert recipes as it is so versatile, and you can add any additional flavors or toppings at your own discretion! This easy Keto dessert recipe can also be enjoyed by those following vegan and Paleo diets.

Is chia pudding healthy?

Chia pudding can be an excellent addition to your low-carb diet when consumed in moderation. Packed with fiber and antioxidants, chia seeds are protein-rich and loaded with heart-healthy omega-3 fatty acids. This means you can enjoy a sweet Keto dessert treat entirely guilt-free while also reaping the benefits for your health. What’s not to love?!

How to flavor chia pudding?

This easy Keto chia pudding recipe provides you with a classic base to which you can experiment with flavors and toppings. You can add low carb sweeteners and syrups, Keto carb fruit jam, unsweetened cocoa powder, pumpkin spice mix…the possibilities and flavor combinations are limitless! Simply stir your preferred additions into the chia and milk mixture before setting or layer over the set pudding as a topping. Be sure to factor these additions into your macros.

Can you use other types of milk?

Yes! Feel free to use other nuts milk for the pudding base. For a richer Keto pudding, use coconut milk. However, because this milk tends to be thicker, it will set in the fridge faster than nut milk. If using coconut milk, please use the canned variety.