Keto Sundried Tomato and Bell Pepper Frittata

This quick and easy Keto frittata is packed with healthy fats, and Mediterranean inspired flavors. Our low carb frittata is prepared with beaten eggs, sweet sundried tomatoes, juicy roasted red bell peppers, salty black olives, and a little Italian seasoning. Once the eggs are prepared, they are cooked through on the stove until firm and set. Perfect as a Keto breakfast, low carb lunch option, or light dinner.

What Kind of Peppers Should I Use?

We have used store-bought roasted and jarred bell peppers for our low carb frittata. If you would like, you can use home-roasted bell peppers. Simply roast whole red bell peppers at 400 degrees for 40 minutes, turning halfway through. Once the peppers have cooled, you can peel away the skin and discard the seeds. Slice and use the peppers as directed. Alternatively, you could pan fry fresh bell pepper slices and use them in place of the roasted peppers.

Serving Suggestions

This quick and easy Keto egg recipe makes a versatile, low carb meal option. The frittata can be enjoyed on its own for breakfast or accompanied by a Mediterranean inspired Keto salad for lunch. Alternatively, this would also make a hearty dinner option served with a side of roasted low carb vegetables or Keto vegetable fries. Please be sure to adjust your macros to account for any changes or additions made to the recipe.