Keto Zucchini Bites

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  • prep time

    prep time

    20 min

  • cook time

    cook time

    30 min

  • ready time

    ready time

    50 min

Keto Zucchini Bites

If you're looking for healthy Keto snacks that are simple to prepare and taste fantastic, you should try these zucchini bites! This fabulous recipe is a beautiful afternoon treat for the entire family. It's filling and tastes amazing. Baked zucchini rounds are topped with creamy tuna mixture you can season according to your taste. They taste wonderful while still warm, but they will be equally delicious the next day (just make sure to store them in air-tight containers). You can serve them with some low-carb veggies or add a drizzle of olive oil before serving. This fantastic recipe is also an excellent addition to your favorite Keto meals, or it can be served as a lovely appetizer. Enjoy!

What are the best Keto snack ideas?

The best Keto snack ideas are packed with proteins and healthy fats. Keto snacks should be filling and easy to prepare. This wonderful recipe is an excellent Keto snack idea for the entire family, whether on Keto or not.

How to replace zucchini in this recipe?

You can replace the zucchini with sliced eggplant. The result will be equally delicious.

Can I make this recipe dairy-free?

Absolutely! We added some feta cheese, but it's completely optional.

  • Net Carbs

    3.2 g

  • Fiber

    1.5 g

  • Total Carbs

    4.8 g

  • Protein

    9.5 g

  • Fats

    19.3 g

226 cals

Keto Zucchini Bites

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Zucchini

    Zucchini

    380 g

  • Extra virgin olive oil

    Extra virgin olive oil

    2 tbsp

  • Garlic powder

    Garlic powder

    0.5 tsp

  • Salt

    Salt

    1.25 tsp

  • Black pepper

    Black pepper

    0.25 tsp

  • Onions Green Spring Or Scallions Raw

    Onions Green Spring Or Scallions Raw

    1 small (3" long)

  • Tuna, canned, white albacore, water pack, drained, not rinsed

    Tuna, canned, white albacore, water pack, drained, not rinsed

    80 g

  • Mayonnaise

    Mayonnaise

    2 tbsp

  • Lemon juice

    Lemon juice

    0.25 tsp

  • Black pepper

    Black pepper

    0.25 tsp

  • Feta cheese

    Feta cheese

    2 tbsp

  • Fennel bulb, raw

    Fennel bulb, raw

    1 tsp

Recipe Steps

steps 5

50 min

  • Step 1

    Wash and pat dry the zucchini. Slice the zucchini into rounds and season with one teaspoon of salt. Let it sit for 10 minutes. Rinse thoroughly and press to squeeze out the excess liquid.
    Step 1
  • Step 2

    Add the zucchini to a bowl. Add olive oil, garlic powder, ¼ teaspoon of black pepper, and ¼ teaspoon salt. Using your hands, coat each piece with olive oil and spices.
    Step 2
  • Step 3

    Preheat the oven to 200°C (400°F). Line a large baking tray with parchment paper. Arrange the zucchini over the prepared baking tray and bake for 30 minutes.
    Step 3
  • Step 4

    Finely chop the spring onion and fennel. Add the spring onion, fennel, tuna, mayonnaise, lemon juice, ¼ teaspoon of black pepper, and feta to a bowl. Mix well to combine.
    Step 4
  • Step 5

    Top the baked zucchini with approximately 2 teaspoons of tuna mixture. Optionally, sprinkle everything with a small amount of red pepper flakes. Serve immediately or store for later. Enjoy!
    Step 5