#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
15 min
cook time
40 min
ready time
55 min
Keto Thanksgiving Pumpkin Individual Pudding cakes
It's pumpkin season, and what better dessert to prepare than these festive pudding cakes? A pudding cake looks like a simple cake on the outside but has a super moist center, similar to a pudding. This sweet treat requires a handful of ingredients and a set of basic culinary skills. It is the perfect addition to your Keto Thanksgiving Menu.
What ramekin size can you use?
You can use any ramekin as long as it is oven-proof. We are using 5-inch (12 cm) wide ceramic ramekins for this recipe, but a mini cast iron pan would work too. You can also make this low-carb dessert in a large casserole if you need to serve many people.
Can you bake these cakes without a water bath?
Baking the cakes in a water bath is essential to prevent them from drying. This method cooks the pudding cakes using the steam from the evaporating water, resulting in an evenly baked and properly risen dessert.
Are these pudding cakes gluten-free?
Don't you love it when amazing Keto Thanksgiving desserts are gluten-free? We do too. These cakes are completely flourless. They are prepared using pumpkin puree, eggs, heavy cream, sweetener, and flavorings. While this recipe is safe for people allergic to gluten, nuts, and seeds, it isn't safe for those allergic to dairy, sweeteners, or eggs.
Serving Suggestions:
We like to keep our Keto Thanksgiving recipes effortless, even in presentation. You can keep it simple by dusting some powdered sweetener on top right before serving. Some other topping options include whipped cream, a Keto crumb, or sliced nuts.
Net Carbs
4.3 g
Fiber
1.3 g
Total Carbs
5.6 g
Protein
4.4 g
Fats
13.6 g
163 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
100% Pure Pumpkin
200 g
Raw egg
2 large
Heavy cream
0.5 cup
Erythritol Granulated
0.33 cup
Pumpkin Pie Spice
1 tsp
Vanilla extract
0.5 tsp
Recipe Steps
steps 4
55 min
Step 1
Preheat your oven to 350 F and place 4 ramekins in a large baking dish. Fill a kettle with water, and set it to boil. Set it aside.Step 2
Add the pumpkin puree and heavy cream and blend using a hand blender until smooth. Add the eggs, granulated erythritol, pumpkin spice, vanilla, and salt. Whisk to combine.Step 3
Divide the mixture into the individual ramekins. Pour the hot water into the baking dish until the water reaches halfway up the sides of the ramekins. Transfer the baking dish to the oven.Step 4
Bake for 40 minutes or until set. Carefully remove the ramekins from the water bath and allow them to cool completely. Transfer to the fridge and serve cold.