Keto No Lettuce Taco Salad Meal Prep

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    6 min

  • ready time

    ready time

    11 min

Keto No Lettuce Taco Salad Meal Prep

11 ratings

This “no lettuce” salad is all your favorite keto toppings in a taco salad! Snack on this recipe for a light lunch or a hearty snack. This recipe also leaves room for you to add on lettuce, turning this meal prep into a full meal.

Jessica L.

  • Net Carbs

    4.8 g

  • Fiber

    5.3 g

  • Total Carbs

    10.1 g

  • Protein

    43.5 g

  • Fats

    48.2 g

643 cals

Keto No Lettuce Taco Salad Meal Prep

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Olive Oil

    Olive Oil

    2 teaspoon

  • Ground Beef

    Ground Beef

    4 ounce

  • Salt

    Salt

    ¼ teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    ¼ teaspoon

  • Onion Powder

    Onion Powder

    ⅛ teaspoon

  • Cumin, Ground

    Cumin, Ground

    ¼ teaspoon

  • Paprika

    Paprika

    ¼ teaspoon

  • Garlic Powder

    Garlic Powder

    ⅛ teaspoon

  • Grape Tomato

    Grape Tomato

    5 grape

  • Avocado

    Avocado

    2-¼ ounce

  • Cheddar Cheese, Natural

    Cheddar Cheese, Natural

    1-¾ ounce

Recipe Steps

steps 3

11 min

  • Step 1

    In a small pan, heat the olive oil over medium-high heat. Combine the ground beef with all seasonings in the hot oil. Cook until the beef is cooked through and golden brown. You can break the beef up until it’s crumbly or leave it in chunkier pieces for eating.
    Step 1
  • Step 2

    While the cooked beef is cooling slightly, cut the tomatoes in half, chop the avocado, and cube the cheese.
    Step 2
  • Step 3

    Arrange all ingredients in a meal prep container. You can leave each ingredient separate to enjoy in bites as a snack. You can also add lettuce and your favorite keto dressing at your discretion. Have warm or cold!
    Step 3

Comments 5

  • Feenyx_

    Feenyx_ 2 years ago

    🫶🏻🥰🥰

    • TT73

      TT73 4 years ago

      I have a question...what is 1/4 of a serving?

      • Beloved2

        Beloved2 5 months ago

        It means a quarter. Cut the dish into 4 parts. One part is 1/4.

    • DivaDaniels

      DivaDaniels 5 years ago

      Great recipe to ensure I could have a taco salad and stay within my 25 carbs per day.

      • Rubydo

        Rubydo 5 years ago

        Loved it used 4 cheese Mexican shredded and added shredded lettuce and drizzled avacado ranch dressing over it husband asked for more I doubled the recipe