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prep time
6 min
cook time
17 min
ready time
23 min
Keto Spanish Style Tortilla
This low carb Spanish style tortilla uses radish in place of potato as well as sweet yellow bell pepper and onion.
This is a great lunch or dinner option served hot or cold. Perfect with a green salad or side of green beans.
Net Carbs
2.3 g
Fiber
0.7 g
Total Carbs
3 g
Protein
7.3 g
Fats
12.6 g
155 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Egg
5 medium
Radish, Raw
3-½ ounce
Olive Oil
2 tablespoon
Parsley, Fresh
1 tablespoon
White Onion
½ small
Yellow Bell Peppers, Raw
½ small
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
23 min
Step 1
Heat the olive oil in a skillet over a low/medium heat. Finely dice the onion, thinly slice the pepper and dice the radishes into 1/2 inch chunks. Add to the pan and cook gently for 2-3 minutes until the radish is just tender.Step 2
Add the eggs to a mixing bowl with the parsley and season with salt and pepper. Beat well to combine.Step 3
Preheat the oven to 400 degrees Fahrenheit.Step 4
Pour the beaten eggs into the skillet over the vegetables. Cook over a medium/high heat until the egg starts to set at the edges. Use a spatula to ease the cooked egg away from the edge of the pan allowing any raw egg to flow around it. Continue cooking until the tortilla is almost cooked through but there is still some liquid on top.Step 5
Transfer to the oven to bake for 6-8 minutes until cooked through and golden brown.
Comments
LaLa NC 2 years ago
Really great!
122IDreamOfYou 5 years ago
This is not a tortilla. It’s an omelette.
Menanita 5 years ago
Tortilla Española, from Spain.
ManuellaJ 5 years ago
LOVED IT!!