Keto Spinach Pie

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    25 min

  • ready time

    ready time

    35 min

Keto Spinach Pie

28 ratings

If you haven’t gotten your greens in for the day, this spinach pie is the perfect side for loading up on your B vitamins. Spinach is very low in carbohydrates and is one of the best keto vegetables you can eat! A layer of melted cheese is an added bonus! Spinach pie will complement just about any main dish you could think of.

Jessica L.

  • Net Carbs

    2.9 g

  • Fiber

    0.6 g

  • Total Carbs

    3.5 g

  • Protein

    15 g

  • Fats

    11.4 g

179 cals

Keto Spinach Pie

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Spinach

    Spinach

    2-½ ounce

  • Ricotta Cheese

    Ricotta Cheese

    ¼ cup

  • Raw Egg

    Raw Egg

    2 large

  • Salt

    Salt

    1 teaspoon

  • Black Pepper

    Black Pepper

    1-½ teaspoon

  • Parmesan Cheese

    Parmesan Cheese

    1 cup, shredded

Recipe Steps

steps 4

35 min

  • Step 1

    Preheat the oven to 375 degrees. In a bowl, combine the chopped spinach with all the remaining ingredients except for the parmesan.
    Step 1
  • Step 2

    Spray a shallow baking dish with pan spray, and pour the mixture into the dish. Spread the shredded parmesan cheese over the top, making sure the filling is completely covered.
    Step 2
  • Step 3

    Bake the dish, uncovered, for about 25 minutes or until the spinach is soft and wilted and the cheese is golden brown.
    Step 3
  • Step 4

    Serve hot with your main dish!

Comments 31

  • ExcellentRadish344990

    ExcellentRadish344990 19 days ago

    Fantastic!!!

    • baconluvah

      baconluvah 20 days ago

      Delicious! I added sliced mushrooms. I will definitely add the salt next time, probably along with some tarragon and maybe a pinch of nutmeg. Really, really good!

      • Hfakter

        Hfakter 2 years ago

        Does not need the salt - plenty from the cheese. Used baby spinach/arugula mix, added mushrooms and a thin layer of mozzarella along bottom. Made as a main dish for my dinner. 👌

        • Joaniebe

          Joaniebe 2 years ago

          Delicious! My husband loved it too!

          • IneffableKale787400

            IneffableKale787400 3 years ago

            This was simply wonderful! My husband devoured it! I took note of what others suggested & left the salt out entirely. I cut the pepper back to 1/2 teaspoon. I did not have shredded Parmesan so I used 3/4 c shredded mozzarella & 1/4 c of grated Parmesan. Scrumptious

            • josie0695

              josie0695 3 years ago

              Is there an easy way to "grab" the URL of a CM Premium recipe to plug in when you copy the recipe to My Foods?

              • GhostAngel

                GhostAngel 2 years ago

                Click the 3 dots then download..

            • Sue

              Sue 5 years ago

              Don't add the salt, parmesan naturally contains salt and if you add salt its way too salty. Otherwise it was good.

              • Helen

                Helen 5 years ago

                I added some zucchini it was amazing

                • Anonymous

                  Anonymous 5 years ago

                  I don't recommend using any salt at all and light pepper . Delicious dish other than the saltiness

                  • Anonymous

                    Anonymous 5 years ago

                    Way way to much salt and pepper. Cut back on it as much as you can. I would do 1/2 tsp salt and 1/4 of pepper and do 1/2 cup Parmesan cheese. You can 4 times the recipe and use 1 cup of Parmesan.

                    • Kristiauna

                      Kristiauna 5 years ago

                      Oooo, my goodness, this is so good! I made the two servings option, but I still used two eggs instead of one because I love eggs lol. This was perfect!! Super easy to make!

                      • AmazingKetone771427

                        AmazingKetone771427 3 years ago

                        It shows two eggs already😉

                    • Carmendooley

                      Carmendooley 5 years ago

                      I used chopped frozen spinach and layered with cottage cheese instead of ricotta cheese then mozzarella. I used the Parmesan cheese at the bottom of the pan. Dish turned out fffaaNnntttaassiiiccc

                      • GorgeousCauliflower481011

                        GorgeousCauliflower481011 3 years ago

                        I buy the extra large bag of fresh spinach from sams and then freeze it d ecause I can’t seem to use up my fresh before it goes bad then when I want spinach in a recipe I squeeze it in the bag to break up and take out what I need . It is so much better than regular frozen fresher don’t hVe all the water

                      • Bringingsexyback

                        Bringingsexyback 4 years ago

                        Did you defrost the spinach first? If not, was it runny? Thanks!

                      • Carol

                        Carol 5 years ago

                        👍🏻

                    • Carmendooley

                      Carmendooley 5 years ago

                      I used chopped frozen spinach and layered with cottage cheese instead of ricotta cheese then mozzarella. I used the Parmesan cheese at the bottom of the pan. Dish turned out fffaaNnntttaassiiiccc

                      • Carmendooley

                        Carmendooley 5 years ago

                        I used chopped frozen spinach and layered with cottage cheese instead of ricotta cheese then mozzarella. I used the Parmesan cheese at the bottom of the pan. Dish turned out fffaaNnntttaassiiiccc

                        • Carmendooley

                          Carmendooley 5 years ago

                          I used chopped frozen spinach and layered with cottage cheese instead of ricotta cheese then mozzarella. I used the Parmesan cheese at the bottom of the pan. Dish turned out fffaaNnntttaassiiiccc

                          • Reen10

                            Reen10 5 years ago

                            Only used 1/2 tsp of salt based on reviews and it was great. Going to try adding feta cheese and reducing salt even more (feta is salty) next time I make this.

                            • Bmad2022

                              Bmad2022 5 years ago

                              Addded less salt and Added mushrooms. Amazinggg

                              • Betsy

                                Betsy 6 years ago

                                Add ground mustard and nutmeg! Just a turn or two of salt and pepper. Lovely cold too for breakfast.

                                • Anonymous

                                  Anonymous 6 years ago

                                  Too much salt!!!! I couldn’t eat it anymore ☹️☹️

                                  • Eddie

                                    Eddie 5 years ago

                                    Parmesan is a salty cheese often used to "salt" food. Use 1/4 tsp salt. It's easy enough to sprinkle salt on a serving.

                                • Anonymous

                                  Anonymous 6 years ago

                                  Way too much salt!!!!

                                  • sophiahooks1

                                    sophiahooks1 6 years ago

                                    Very yummy, I added some chopped bacon too and eat a serving for breakfast!

                                    • Cezwa

                                      Cezwa 6 years ago

                                      Can this be frozen?

                                      • recipewriter

                                        recipewriter 6 years ago

                                        I would suggest avoiding freezing, since thawed spinach came become very watery and mushy.

                                    • Samantha

                                      Samantha 6 years ago

                                      This was really good. I actually made an almond crust and then added the filling. It was amazing and very filling.

                                      • Sandra Brundage

                                        Sandra Brundage 4 years ago

                                        Samantha, how did you make the almond crust?