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prep time
10 min
cook time
25 min
ready time
35 min
Keto Spinach Pie
If you haven’t gotten your greens in for the day, this spinach pie is the perfect side for loading up on your B vitamins. Spinach is very low in carbohydrates and is one of the best keto vegetables you can eat! A layer of melted cheese is an added bonus! Spinach pie will complement just about any main dish you could think of.
Jessica L.
Net Carbs
2.9 g
Fiber
0.6 g
Total Carbs
3.5 g
Protein
15 g
Fats
11.4 g
179 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Spinach
2-½ ounce
Ricotta Cheese
¼ cup
Raw Egg
2 large
Salt
1 teaspoon
Black Pepper
1-½ teaspoon
Parmesan Cheese
1 cup, shredded
Recipe Steps
steps 4
35 min
Step 1
Preheat the oven to 375 degrees. In a bowl, combine the chopped spinach with all the remaining ingredients except for the parmesan.Step 2
Spray a shallow baking dish with pan spray, and pour the mixture into the dish. Spread the shredded parmesan cheese over the top, making sure the filling is completely covered.Step 3
Bake the dish, uncovered, for about 25 minutes or until the spinach is soft and wilted and the cheese is golden brown.Step 4
Serve hot with your main dish!
Comments
Hfakter 2 years ago
Does not need the salt - plenty from the cheese. Used baby spinach/arugula mix, added mushrooms and a thin layer of mozzarella along bottom. Made as a main dish for my dinner. 👌
Joaniebe 2 years ago
Delicious! My husband loved it too!
IneffableKale787400 3 years ago
This was simply wonderful! My husband devoured it! I took note of what others suggested & left the salt out entirely. I cut the pepper back to 1/2 teaspoon. I did not have shredded Parmesan so I used 3/4 c shredded mozzarella & 1/4 c of grated Parmesan. Scrumptious
josie0695 3 years ago
Is there an easy way to "grab" the URL of a CM Premium recipe to plug in when you copy the recipe to My Foods?
GhostAngel 2 years ago
Click the 3 dots then download..
Sue 4 years ago
Don't add the salt, parmesan naturally contains salt and if you add salt its way too salty. Otherwise it was good.
Helen 5 years ago
I added some zucchini it was amazing
Anonymous 5 years ago
I don't recommend using any salt at all and light pepper . Delicious dish other than the saltiness
Anonymous 5 years ago
Way way to much salt and pepper. Cut back on it as much as you can. I would do 1/2 tsp salt and 1/4 of pepper and do 1/2 cup Parmesan cheese. You can 4 times the recipe and use 1 cup of Parmesan.
Kristiauna 5 years ago
Oooo, my goodness, this is so good! I made the two servings option, but I still used two eggs instead of one because I love eggs lol. This was perfect!! Super easy to make!
AmazingKetone771427 3 years ago
It shows two eggs already😉
Carmendooley 5 years ago
I used chopped frozen spinach and layered with cottage cheese instead of ricotta cheese then mozzarella. I used the Parmesan cheese at the bottom of the pan. Dish turned out fffaaNnntttaassiiiccc
GorgeousCauliflower481011 3 years ago
I buy the extra large bag of fresh spinach from sams and then freeze it d ecause I can’t seem to use up my fresh before it goes bad then when I want spinach in a recipe I squeeze it in the bag to break up and take out what I need . It is so much better than regular frozen fresher don’t hVe all the water
Bringingsexyback 4 years ago
Did you defrost the spinach first? If not, was it runny? Thanks!
Carol 5 years ago
👍🏻
Carmendooley 5 years ago
I used chopped frozen spinach and layered with cottage cheese instead of ricotta cheese then mozzarella. I used the Parmesan cheese at the bottom of the pan. Dish turned out fffaaNnntttaassiiiccc
Carmendooley 5 years ago
I used chopped frozen spinach and layered with cottage cheese instead of ricotta cheese then mozzarella. I used the Parmesan cheese at the bottom of the pan. Dish turned out fffaaNnntttaassiiiccc
Carmendooley 5 years ago
I used chopped frozen spinach and layered with cottage cheese instead of ricotta cheese then mozzarella. I used the Parmesan cheese at the bottom of the pan. Dish turned out fffaaNnntttaassiiiccc
Reen10 5 years ago
Only used 1/2 tsp of salt based on reviews and it was great. Going to try adding feta cheese and reducing salt even more (feta is salty) next time I make this.
Bmad2022 5 years ago
Addded less salt and Added mushrooms. Amazinggg
Betsy 6 years ago
Add ground mustard and nutmeg! Just a turn or two of salt and pepper. Lovely cold too for breakfast.
Anonymous 6 years ago
Too much salt!!!! I couldn’t eat it anymore ☹️☹️
Eddie 5 years ago
Parmesan is a salty cheese often used to "salt" food. Use 1/4 tsp salt. It's easy enough to sprinkle salt on a serving.
Anonymous 6 years ago
Way too much salt!!!!
sophiahooks1 6 years ago
Very yummy, I added some chopped bacon too and eat a serving for breakfast!
Cezwa 6 years ago
Can this be frozen?
recipewriter 6 years ago
I would suggest avoiding freezing, since thawed spinach came become very watery and mushy.
Samantha 6 years ago
This was really good. I actually made an almond crust and then added the filling. It was amazing and very filling.
Sandra Brundage 4 years ago
Samantha, how did you make the almond crust?
Ajlively76 6 years ago
I love this one. I made it for dinner last night but I actually like it better for breakfast. I tripled the recipe and now I have quiches for the next few days. Quick and easy and super yummy. I may play with the cheese varieties. Skies the limit with this one.
Rakhel T 6 years ago
This was very good. Will be making again. Put extra spinich in it and was good with extra.