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prep time
6 min
cook time
10 min
ready time
16 min
Keto Roasted Asparagus Pesto
This keto recipe uses roasted asparagus and garlic for a twist on a classic pesto dressing - perfect for adding to grilled fish or meats.
The recipe can easily be multiplied as required if you wish to make a batch at a time.
Net Carbs
2.3 g
Fiber
1.4 g
Total Carbs
3.7 g
Protein
3.4 g
Fats
27.6 g
267 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Asparagus
10 small - spear - 5" long or less
Olive Oil
3-½ tablespoon
Lemon Juice
1 teaspoon
Parmesan Cheese
1 tablespoon, grated
Pine Nuts
1 tablespoon, whole pieces
Garlic
1 clove
Basil, Fresh
⅓ cup, whole pieces
Salt, Sea Salt
¼ teaspoon
Recipe Steps
steps 4
16 min
Step 1
Preheat the oven to 400 degrees Fahrenheit.Step 2
Cut the tough ends from the asparagus and discard. Arrange the asparagus stalks across a shallow oven tray. Lightly crush the garlic and add to the tray with the asparagus. Drizzle with 1/2 a tablespoon of olive oil and bake for 10 minutes until tender.Step 3
Add the roasted asparagus stalks and garlic to a food processor along with the Parmesan, pine nuts, basil and salt. Pulse to combine.Step 4
Add the lemon juice and remaining olive oil to the food processor and blend again to form a pesto dressing.