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prep time
4 min
cook time
12 min
ready time
16 min
Keto Moroccan Spiced Couscous
This simple cauliflower couscous is infused with aromatic Moroccan spices and combined with crunchy toasted almonds and fresh cilantro.
This makes for a great side dish or base for a chicken or lamb dish.
Net Carbs
5.2 g
Fiber
3.8 g
Total Carbs
9.2 g
Protein
3.8 g
Fats
9.7 g
127 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Lemon Juice
2 teaspoon
Cauliflower, Cooked From Fresh
2 cup
Onion, White, Yellow Or Red, Raw
1 tablespoon
Garlic, Fresh
1 clove
Parsley, Fresh
1 tablespoon
Olive Oil
1 tablespoon
Almonds
1 tablespoon, chopped
Tomato Paste
1 teaspoon
Ras El Hanout
½ x 1 teaspoon
Cumin, Ground
½ teaspoon
Spices Coriander Seed Or Ground
½ tsp
Vegetable Broth, Bouillon Or Consomme
½ cup
Recipe Steps
steps 6
16 min
Step 1
Heat the olive oil in a saucepan over a low/medium heat. Finely dice the onion and mince the garlic. Add to the pan and sweat gently until tender.Step 2
Add the dried spices, tomato paste and lemon juice and stir well to combine. Cook gently for a minute or two until fragrant.Step 3
Add the cauliflower rice and stir into the seasonings.Step 4
Add the stock and stir well. Bring to a simmer and continue to cook until all the liquid has been absorbed - about 5-6 minutes.Step 5
Whilst the couscous is cooking, add the flaked almonds to a dry skillet over a low/medium heat. Toast gently until lightly golden all over.Step 6
Use a fork to separate the ‘couscous’ grains and stir through chopped fresh parsley and flaked almonds to serve.