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prep time
10 min
cook time
20 min
ready time
30 min
Keto Salisbury Steak
Another American Midwest delight is totally keto and delicious in its own right! Juicy beef patties are smothered in a drippy mushroom gravy made from scratch. Plenty of worcestershire sauce flavors all components of the dish, as well as a little parsley. Serve with keto cauliflower mashed potatoes to soak up all that deep brown gravy!
Net Carbs
4.1 g
Fiber
1.3 g
Total Carbs
5 g
Protein
30 g
Fats
33.4 g
441 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Ground Sirloin 85% Lean Burger by Kroger
1 pound
Parmesan Cheese, Fresh (hard)
½ cup, shredded
Salt
1 teaspoon
Black Pepper, Ground
1 teaspoon
Garlic Powder
½ teaspoon
Onion Powder
½ teaspoon
Mustard Powder
1 tablespoon
Raw Egg
1 large
Worcestershire Sauce
1 teaspoon
Olive Oil
1-½ tablespoon
Butter, Salted
2 tablespoon
Garlic, Fresh
2 clove
Baking Aids Xanthan Gum by Bob's Red Mill
1 teaspoon
Warm Water
½ cup
Worcestershire Sauce
1 teaspoon
Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
4 ounce
Beef broth
0.5 cup
Salt
1 teaspoon
Black Pepper, Ground
1 teaspoon
Recipe Steps
steps 7
30 min
Step 1
In a bowl, combine the first 9 ingredients together to form the salisbury steak patties.Step 2
Divide the mixture into 4 sections and build 4 patties about ½-inch thick with your hands. They don’t have to be shaped perfectly, but ovals or circles are good.Step 3
Heat the olive oil in a large pan over high heat and place in the patties. Cook the patties for 4-5 minutes per side until they are completely cooked through and both sides are browned well. For the first 3 minutes of cooking, you can place a lid over the patties to trap steam and make more tender patties.Step 4
When done, transfer the patties to a clean plate to rest. Then, melt butter in the pan over very low heat to deglaze the pan. Toss in minced garlic and the xanthan gum, and use a fork to quickly whisk the ingredients together in the butter.Step 5
Pour the water and worcestershire into the pan, and turn the heat up to a medium-low (enough for a low simmer). Toss in sliced mushrooms and condensed beef broth. Place the lid on the pan and simmer the ingredients very gently for 4 minutes.Step 6
Finally, stir the remaining salt and pepper into the mushroom gravy. Place the 4 salisbury steak patties in the sauce. Return the lid, and let all the ingredients warm up together for 2-3 minutes. You may gently spoon the gravy over the patties to help them gather the flavors of the gravy.Step 7
Serve hot! You may garnish with fresh or dried parsley at your discretion. Enjoy!
Comments
MarvellousKale874852 6 days ago
I do not like xantham gum. It makes the flavor gummy. Anyone try something different to thinker the gravy that doesn’t affect the net carbs?
PropitiousKetone863303 4 months ago
I used Force of Nature 100% grass fed beef Ancestral Blend that has ground Beef liver & heart. It was so delicious. I also added 6 Oz of mushrooms & filled the rest of the instructions to the T. My family loved it over some rice. I enjoyed it with the mushroom sauce. Very filling.
PropitiousKetone863303 4 months ago
HaHa, Followed not filled the rest of the instruction to the T.🤦♀️
Helena R. 4 months ago
Before added the butter and xanath gum, add the mushrooms and sauté until soft. Then follow the rest of the recipe. I lowered the salt by half. Still good.
Nomes 3 years ago
Amazing. Really delicious. I used a beef stock cube and 1 & 1/2 cups of water for the gravy, instead of 1/2 cup of beef stock and an extra 1/2 cup water. I only used 1/4 tsp of pepper in the gravy & omitted the salt because I used the stock cube.
IncredibleKale214312 3 years ago
Will be cooking this again.. very nice with Cauliflower mash and some broccoli.
Purpleskates123 3 years ago
This was great. My husband and 8 year old loved it too.
AmazingMacadamia618403 3 years ago
Wow this gravy was amazing! I paired this with sirloin steak cooked in butter with spinach and a few green bean.Delicious .I used a very small amount of freefrom cornflour to thicken
OutstandingRadish421675 4 years ago
I have never seen shredded parmesan cheese. Where do I get it?
PropitiousKetone863303 4 months ago
I bought Belgioiso shaved blend Asiago, Parmesan & Romano. because it had nothing added, just cheese from Sam’s.
Lfugina55 2 years ago
Buy a block of parm and shredded yourself. Even better!
PropitiousAvocado395235 3 years ago
Usually its in the diary section with the cheeses but some store also have specialty areas near the deli as well.
FortuitousCauliflower671734 4 years ago
Does anyone know what I can use in place of mustard powder
Helena R. 4 months ago
To substitute yellow prepared mustard, use 1 teaspoon for 1 tablespoon powered. To substitute for the mustard completely (for allergy) a 50/50 mix of turmeric and horseradish powder (for heat and color), turmeric alone (for color/mild bitterness), or mild chili pepper/cayenne for heat.
Nomes 3 years ago
I used 1/2 Tablespoon of real low sugar mustard instead
UpbeatMacadamia745121 3 years ago
Mustard just very little
Lorelli 5 years ago
Excellent flavor but I would find a substitute for xanthan gum also. Someone suggested cream cheese, I’ll try that next time.
FortuitousArugula235776 5 years ago
Made this recipe but made meat balls (venison/pork) instead of steak. Yum!!
FavorableAvocado126174 5 years ago
Delicious!!
GymBat 5 years ago
Thanks for sharing this tasty recipe. It was a bit salty for my taste but nothing a minor adjustment cannot fix. I'll omit the parmesan next time 5/5
FantasticKetone631118 5 years ago
New family favorite better than my not keto Salisbury my picky 33 yr old loves it
FortuitousCauliflower304905 5 years ago
Made it and it really hit the spot, I did add 1/2 tbsp of tomato paste and more garlic! Delish!
Razzieblue 5 years ago
Delicious! A family favorite. One of my go-tos