Keto Salmon And Bell Pepper Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
  • prep time

    prep time

    7 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    7 min

Keto Salmon And Bell Pepper Salad

This flavorsome salad is loaded with crisp lettuce, salty capers, juicy red bell pepper, creamy avocado, aromatic basil and flakes of salmon.

This is a great lunch option or light dinner.

  • Net Carbs

    5 g

  • Fiber

    4.4 g

  • Total Carbs

    9.5 g

  • Protein

    13.4 g

  • Fats

    22.6 g

283 cals

Keto Salmon And Bell Pepper Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Salmon, canned, pink, without salt, drained

    Salmon, canned, pink, without salt, drained

    3.5 oz

  • Iceberg Lettuce

    Iceberg Lettuce

    2 cup

  • Olive Oil

    Olive Oil

    2 tablespoon

  • Capers

    Capers

    2 teaspoon

  • Red Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture

    Red Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture

    1 small

  • Lemon Juice

    Lemon Juice

    1 tablespoon

  • Basil, Fresh

    Basil, Fresh

    1 tablespoon

  • Avocado

    Avocado

    ½ each

  • Red Onion

    Red Onion

    ¼ small

  • Cucumber

    Cucumber

    ¼ medium

  • Salt, Sea Salt

    Salt, Sea Salt

    ⅛ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

7 min

  • Step 1

    Roughly tear the lettuce, thinly slice the onion and bell pepper, dice the avocado and roughly chop the cucumber. Add to a large serving bowl along with the capers, and tear in the fresh basil.
    Step 1
  • Step 2

    Flake in the salmon and season with salt and pepper.
    Step 2
  • Step 3

    Drizzle over the olive oil and lemon juice and toss to combine.
    Step 3