#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
5 min
cook time
5 min
ready time
10 min
Keto Instant Pot Hard Boiled Eggs
Did you know you can use your instant pot to hard-boil eggs? This recipe will show you the quickest way to hard-boil eggs in a pinch! Hard-boiled eggs are an excellent source of protein and are rich in vitamins and minerals.
How can I eat these hard-boiled eggs?
There are plenty of fantastic uses for hard-boiled eggs! You can eat them on their own, sliced open with a sprinkle of salt and pepper for a quick protein-packed snack! Hard-boiled eggs are an excellent on-the-go option to bring to work or school. You can pack them with a side of fresh vegetables and your favorite keto dip. These hard-boiled eggs are also perfect for making deviled eggs! You can find many recipes for deviled eggs in the app.
How do I store these hard-boiled eggs?
Once completely cooled, store the hard-boiled eggs, peeled or unpeeled, in an airtight container in the refrigerator for up to 1 week. They're the perfect food to have on hand for a quick snack at any time, making them a fantastic option for meal prepping.
Net Carbs
0.5 g
Fiber
0 g
Total Carbs
0.5 g
Protein
5.5 g
Fats
4.7 g
68 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Egg
12 medium
Water
2 cup
Recipe Steps
steps 4
10 min
Step 1
Set a rack in the middle of a 6-quart Instant Pot bowl. Add in the 2 cups of water. Gently place the eggs on top of the rack. Set the Instant Pot on high pressure for 4 minutes.Step 2
Place the eggs into an ice bath with plenty of ice and very cold water. Using the ice bath will shock the eggs and prevent further cooking. It will also help the shells peel a lot easier.Step 3
Crack the eggs on the larger end and peel the egg under a thin stream of cool running water. Place in a clean container and enjoy! You can also leave cooked hard-boiled eggs in their shells and peel them right before serving.Step 4
Enjoy your delicious hard-boiled eggs as a snack or meal replacement. They will last in a fridge for up to one week. Be sure to use good quality eggs (pasture-raised and organic for the most nutrition!).
