Keto Barbecue Pork Ribs

All you have to do is season your ribs, then transfer them to your oven! The rest of your prep and cook time is completed while you are able to spend your time elsewhere. A full rack of pork ribs is rubbed down with heavy seasoning and marinated for several hours. Slathered on top is a thick, tomato-based barbecue sauce with a U.S. Southern flavor. The ribs are roasted in your oven until the meat is tender enough to pull away from the bone with barely an effort. The top is baked and crusted over, while the sauce has infused the outer layer of tender pork. Carb Manager has a variety of Keto recipes to choose from for a matching side. Choose from recipes like mac and cheese, green beans, baked dinner rolls, or any other classic barbecue side dish.

Can I Make This In My Slow Cooker?

You can easily convert this recipe into one for your slow cooker. Beforehand, you may choose to sear your seasoned ribs in a large skillet. Then, slather all the barbecue sauce onto the ribs before piling them in your slow cooker. Cook on low heat for 8 hours or longer. You can cut the ribs into large sections so they fit in your slow cooker, and expect a little liquid at the bottom.

Popular Recipe Uses

Although these ribs are delicious, ribs are one of those things that have to be cooked in a larger quantity. If you’re not sharing with a family, you can cut the original recipe in half. You can make the full recipe to use in your Keto meal prep. If you’re feeling generous, save this recipe for the next time you need any Labor Day recipes, backyard barbecues, or summer get-togethers.