Low Carb Vegetable Cream Cheese Pinwheels

You’ll love these cream cheese pinwheels that are Keto and super easy to make. You’ll start by making your own vegetable cream cheese with mushrooms and pimentos, with the addition of some spices. Then, just spread the cream cheese in a Low Carb, Keto tortilla before you roll it up and slice it into pieces. You can add more Keto ingredients that you like to the pinwheels before you roll and slice them. Also, you can make your own tortillas if you can’t find any to purchase at a store. Some recipe suggestions to follow are made below. You can use this recipe for cream cheese pinwheels for lunch, snacks, or appetizers.

Are tortillas Keto?

Tortillas made with wheat flour or corn will likely have too many carbohydrates to be included in your Keto diet. However, many grocery store brands now produce Keto-friendly tortillas that you can buy. Look specifically for ‘Keto’ or ‘Low Carb’ on the label. Also, check that each tortilla doesn’t have more than 4-6 grams of net carbs per serving.

Homemade tortilla recipes

If you would rather make your own tortillas, Carb Manager has multiple tortilla recipes you can pick from. A simple recipe is this one for Low Carb Easy Almond Flour Tortillas. If you like staying healthy and eating green, try making these Low Carb Spinach Tortillas for a fun and colorful twist.

Other ingredients to add

For Vegetarian Keto diets, you can include slices of cheese or hard-boiled egg in your pinwheels. Other Keto vegetables you might include are bell pepper, cucumber, or celery. If you’re not Vegetarian, you can include slices of deli meat or bacon in the pinwheels. If you have a favorite combo of pinwheel ingredients, let other users know what it is in the comments section!