Keto Stuffed Okra

Name: Carb Manager
Price: 39.99 USD
Rating: 4.8 (514400 reviews)

This keto take on the traditional bharwa bindhi is packed with shredded coconut and aromatic spices and oven baked until tender and crisp.

This makes for a great side to a keto curry or even as a snack on its own.

58 cals

Quantity

Serving Size

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Step 1

Preheat the oven to 380 degrees Fahrenheit.
Step 2

Clean the okra and slice off the tops and tips. Carefully run a knife lengthwise through each okra so that you can easily prize them open for stuffing, but taking care to not cut all the way through.
Step 3

Add the coconut, cumin, lime zest, lime juice, coriander, turmeric, chili, ginger, salt and pepper to a mixing bowl. Stir together well to combine.
Step 4

Carefully take each okra in turn and fill with the spice mixture.
Step 5

Arrange the stuffed okra across a shallow oven tray and drizzle over the olive oil so that they are evenly coated. Transfer to the oven to bake for 23-25 minutes or until the okra is tender and cooked through and the stuffing is crisp and golden.

Ingredients