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prep time
15 min
cook time
20 min
ready time
35 min
Paleo Middle Eastern Jeweled Spiced Rice
If your usual meals start to get dull, spice them up by incorporating more paleo Middle Eastern food into your diet. And what better way to start than with this vibrant jeweled rice. This dish is an experience on its own with its varying textures and flavors. One bite takes you from savory to sweet, chewy to crunchy, and spicy to nutty all at once.
What is jeweled rice?
This dish is called jeweled rice because it is golden and glistening, cooked with butter and spices, and piled with toasted nuts and gem-colored dried fruits originating from the Middle East and Persia. It is usually served on occasions like weddings and religious holidays. This dish can be prepared differently according to the country and its native produce. For instance, essential ingredients in the Persian version include saffron and barberries, while in the Middle East, this dish must include cardamom and golden raisins. Moreover, the choice of “jewels” served over the rice reflects the hospitality and generosity of the hosts. Serving the dish with more expensive nuts like pine and pistachio is considered bountiful.
What other nuts can you use in this recipe?
Pine, almonds, and pistachios are the most common nuts in this recipe. However, you can also top this “rice” with cashews, peanuts, or walnuts.
Can you use different dried fruits for this recipe?
Absolutely! Many versions of jeweled rice use different dried fruit. You can swap the raisins and black currants for cranberries, barberries, goji berries, or apricots.
What can you serve with this “rice” dish?
Traditionally, this rice dish is served with meat, usually lamb. However, you can pair this paleo Middle Eastern rice recipe with any other meat dish you prefer. Some options include chicken skewers, kebab, or kofte. You can also find many paleo Middle Eastern recipes on Carb Manager that go beautifully with this meal.
Net Carbs
14.6 g
Fiber
7.3 g
Total Carbs
22 g
Protein
8.9 g
Fats
23.7 g
315 cals
#1 Low Carb & Keto Diet App Since 2010
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Ingredients
Pine nuts
2 tbsp
Almonds
4 tbsp, chopped
Pistachio nuts, raw
3 tbsp, whole pieces
Raisins
2 tbsp
Dried Black Currants
2 tbsp
Oil
2 tbsp
Ghee
2 tbsp
Cauliflower Rice
8 cup
Onion
0.5 medium - 2 1/2" diameter
Carrots, raw
1 medium - 6" to 7" long
Cardamom pods whole
1 2 pods
Black pepper
0.5 tsp
Coriander Seed Ground Dried
0.5 tsp
Cumin, ground
1 tsp
Salt
0.75 tsp
Chicken broth
0.5 cup
Parsley
3 tbsp, chopped
Recipe Steps
steps 7
35 min
Step 1
Finely chop the onions. Peel and grate the carrots. Set aside.Step 2
To a medium pot over medium heat, add the oil. Add the pine nuts, walnuts, and sliced pistachios. Fry for 2-3 minutes until golden and fragrant. Using a slotted spoon, take them out of the pot, leaving the oil behind, and place them over a plate lined with paper towels.Step 3
Add the raisins and black currants and fry for one minute. These burn easily, so be careful. Take them out of the pot and place them on a separate plate.Step 4
Add the ghee to the pot and let it melt. Add the onions and carrots and fry for 2-3 minutes until softened. Add the cardamom and cloves and cook for 1 minute.Step 5
Add all the spices and stir. Add the cauliflower rice and stir to coat with the spices. Return the raisins and currants to the pot.Step 6
Cook for 5-7 minutes until the cauliflower softens and shrinks in volume. Pour the chicken broth and bring it to a simmer. Drop the heat to low, cover with a lid, and cook for 5 minutes until all the liquid has evaporated.Step 7
Take the lid off the cauliflower rice sit for 10 minutes. Transfer to a large serving plate. Sprinkle the nuts and chopped parsley on top and serve.